Yoga & Pilates Indulgence – St. Kyran’s, Virginia, Co. Cavan
Flow into Alignment- “Move with intention, Live with purpose.”
Spend a fabulous morning with like minded individuals at the stunning landscape of St. Kyran’s, Virginia, Co. Cavan.
Begin your morning with an awakening Pilates practice and align to yourself and find balance with yoga flow.
Explore the stunning grounds and connect before connecting over a delicious brunch
After replenishing body, we move to the mind as we connect to a visualisation and journaling exercise – ‘Align to your best self’.
Concluding with some gentle relaxing and restorative style yoga and guided meditations before closing.
Floating into your weekend,
• Mindset: Align to your future self through Visualisation & Journaling
• Movement: Flow through Yoga and Pilates-based sequences designed to awaken and align your body.
• Stillness: Relaxing restorative poses & guided meditation
• Connection: Chat with like minded individuals over delicious brunch
Mind Body Connect blends mindset, movement & connection.
Leave feeling grounded, empowered, and deeply connected—to yourself & others.
Date: Saturday 7th June 10AM – 2PM
Venue: St. Kyran’s Virginia, Co. Cavan
Contact Jenny with any questions
087 6031878 or via email: jennydillonfitness@outlook.com
