Yoga, Pilates & Strength 2025
Connect to Mind, Body & Breath.
Connect to mind, body & breath by adding a Yoga, Pilates, movement or mindset experience to your routine this year.
Enhance your health and fitness journey -Build your physical, mental and emotional & spiritual health
Spring Summer 2025
Yoga, Pilates & Strength
Workshops, Retreats, Classes & Special Events.
Yoga & PILATES
Bailieborough-
Monday 6:45-7:45PM Empower Yoga
The Courthouse, Bailieborough
Next Block commencing
March 2025
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Sunday 10AM PILATES
Bailieborough Leisure Centre
Next Block commencing
April 2025
Pilates & Strength
Kingscourt - Gym An RíSPRING SUMMER 2025
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Monday - FEM Sculpt & ABS 9:45AM
- Handball Court 3, Kingscourt -
Tuesday - FEM Sculpt & ABS
7PM
- Gym An Rí, Kingscourt -
Thursday Circuit Training
7-8PM
- A strength based workout
- Gym An Rí, Kingscourt -
ONLINE LIVE -Friday 06:45AM
PILATES CORE STRENGTH via ZOOM
Yogalates
KINGSCOURT Community Centre5 Week Block
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Wednesday Yogalates 7PM
- Kingscourt Community Centre
5 week block -
Send Enquiries -
Yoga & Pilates for your organisation, school, workplace or club
SPRING
Special Events-
St. Patricks Day
-Bank Holiday Monday 17th March
10AM - Morning Yoga
@ The Courthouse, Bailieborough
POP UP PILATES & YOGA
Bailieborough Leisure Centre -
Sunday 6th April
10AM PILATES
11AM Power Yoga
@ Bailieborough Leisure Centre
HEN PARTIES
YOGA PILATES-
Yoga & Prosecco
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Yoga & Pampering
Special Events
Returning Soon-
Mini Retreat New Year Series
- Reset, restore, rebalance
Feel better in Body & Mind
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Classes - Yoga, Pilates & Strength
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Workshops - Breath, Core Connection, Yoga, Meditation, Pilates, Strength
‘As the seasons change, so too does our yoga style.’
The New Year invites us to embrace new beginnings
As the New Year begins, so too does the opportunity to set fresh intentions and embrace new possibilities.
Join Jenny on the mat for the January New Year Series—a chance to reflect, reset, and reimagine your practice as we step into this new chapter.
January invites us to embrace renewal. With the energy of new beginnings, we align our practice to cultivate clarity, self-belief, and
focus. Together, we will nurture a sense of grounding, balance, and purpose while releasing what no longer serves us.
This series will guide you through:
- Grounding and strengthening flows to build stability and inner resilience.
- Heart-opening and energising postures to create space for possibilities.
- Breathwork and meditative practices to support focus and clarity.
- Restorative movements to recharge and nourish body, mind, and spirit.
- Themes of self-belief, trust, freedom, and creativity to inspire growth and renewal.
Reconnect with yourself this season.
Allow your yoga practice to be a source of support and strength as you navigate the month ahead.
Whether you are just starting your journey or deepening your practice, this New Year schedule is designed to guide you toward
intention, connection, and renewal.
Discover yoga classes, workshops, and experiences designed to help you embrace the energy of new beginnings.
Let’s move, breathe, and flow into this new year with open hearts and steady minds.
Calm the mind, connect to body, connect to breath, and uncover the potential that this year holds.
Reconnect with yourself and embrace this season of change.
We will explore themes of gratitude, letting go, and self-care, creating a space where you can recharge and reset.
Yoga provides benefits on every level, physically, emotionally, mentally, and spiritually.
Guiding you through practices that cultivate the body, mind and soul.
Calm the mind, Connect to body, Connect to breath.
Find more connection to self this 2025
IMPORTANT INFORMATION
Please scan QR code opposite to complete PARQ ahead of attending any class.
Form also accessible on Instagram @find_your_zenwithjen
(link in bio)
Book & Pay Online
or
DM to secure spot
