DATE | Sat 9AM |
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Yoga Classes & Workshops
Morning Yoga – Saturday 9AM – Bailieboro
€50.00
Morning YOGA
Morning Yoga combines Hatha yoga (attention to alignment and longer holds) with dynamic vinyasa flows working on the Physical, Mental, Emotional and Energetic bodies.
It is medium paced and easy to follow. It is open to all levels, the class will be as challenging as the student makes it.
This class will offer specific themes, emphasising a particular target area in the body and helping to set the mind to be more focused. The intention is to focus on the union of body, mind and spirit.
Join me for a 4 week block – Every Saturday at 9AM
Suitable for beginners – detailed instruction provided.
Block commencing Sat 8th June 2024
Drop in rate available €14
DM Jenny to book in or for more information
COMING SOON
Category: Yoga Classes & Workshops